Choking Creativity (Part 3)

This is Part 3 of my series, Choking Creativity. To read Parts 1 and 2, follow this link.

1. The Politics (But this is not about politics, per se).

The first few weeks of the Trump presidency have stoked the fires of outrage in this country (the fires of both left and right) and if the fires of outrage are good for anything, it’s powering the engine of opinion. The news (and #FakeNews) has an endless stream of topics to cover–the Muslim travel ban (“your words; not mine”); the Department of Education tweet; the Sessions confirmation; the Dakota Access Pipeline; #ShePersisted. CNN, BBC, Fox News, all of Twitter, everyone on Facebook, they’re all producing content these days. And here I am, producing content relating to all the content that’s been produced. (The irony is not lost on me).

There is a river of information, gigabytes streaming through the air and into our pockets.

Buzz… swipe… read… opine.

Buzz… swipe… read… opine.

Buzz… swipe… read… opine.

This is the endless rhythm of so many of our lives these days.

2. The Problem

In the first quarter of 2016, it was reported that U. S. adults consumed 10 hours, 39 minutes of media, up a full hour from the corresponding quarter of 2015. On average, two hours and ten minutes of that media consumption was through a smartphone or tablet. I suspect that during the first quarter of this year, media consumption will be even higher, the current political climate being what it is. Our smartphones and tablets, these have become the portal to the digital town hall, and meetings are always in session.

Don’t get me wrong, digital media is not all bad. It allows us access to news, commentary, and that long lost friend from Plano, the one that stuck the raisin up his nose on a third-grade dare. (He’s a brain surgeon, now; funny how life turns). But when digital media becomes habitual, addictive even, our consumption of it robs us of creative space.

“It’s so hard to find creative time,” so many of us say. But what if we carved out twenty minutes of creative space from those two hours (and change) of digital media consumption? What if instead of scrolling Apple News, or YouTube, or Facebook, or Twitter, we sat outside, pen and paper at the ready, and stretched into the quiet space of creating? What if we started our day this way, and ended it this way, too?

Would it hurt you to lose twenty minutes of digital media a day?

3. The Practice

We’ve discussed the practice of setting aside twenty minutes a day to practice creativity. Today, let’s consider another practice. Let’s consider the practice of unplugging.

Would you consider living the first and last thirty minutes of everyday digital-media free? If the pull of your smartphone is too much, charge it in another room instead of by your bed. Set aside this beginning and end of your day as a dedicated creative space. Journal; doodle; write a poem; brainstorm solutions to a tricky problem (even a work problem); mindmap; whittle; carve; sculpt; bead; play guitar, or piano, or banjo. The output of creativity matters less than the lack of digital input. Follow this practice for a few days, then ask yourself: how do I feel?

 

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